Unleash Potential Now

Crafted for men aged 36-65 bogged down by overwhelm and unfulfillment.

Tap into The SuperHuman Formula, discover your ultimate truth, and excel in physical mastery.

MODULE ONE

Foundations of Fulfillment

OUTCOME

Clear understanding of personal and professional goals.

DESCRIPTION

Kick-start your journey by defining what fulfillment truly means to you. Set clear, actionable goals, and embark on a path to significant personal and professional fulfillment.

MODULE TWO

Stress Management Essentials

OUTCOME

Improved stress management skills.

DESCRIPTION

Learn and practice foundational techniques to effectively manage stress in your daily life, enhancing your overall well-being and tranquility.

MODULE THREE

Revitalizing Your Routine

OUTCOME

A revitalized, energy-boosting daily schedule.

DESCRIPTION

Construct a daily routine that enhances your energy, focus, and physical health, transforming every day into a dynamic and health-promoting experience.

MODULE FOUR

Peak Physical Health

OUTCOME

Improved fitness and understanding of nutritional needs.

DESCRIPTION

Develop and begin following a tailored fitness and nutrition regimen that addresses your specific health goals, paving the way for a healthier lifestyle.

MODULE FIVE

Mastering Mindset

OUTCOME

A positive and empowered mindset.

DESCRIPTION

Transform your thoughts to empower your actions by overcoming limiting beliefs and negative thought patterns, fostering a resilient and positive mindset.

MODULE SIX

Emotional Equilibrium

OUTCOME

Better emotional control and resilience.

DESCRIPTION

Gain techniques to manage and express your emotions in healthy ways, enhancing your interpersonal relationships and self-understanding.

MODULE SEVEN

Building Resilience

OUTCOME

Increased resilience in facing life and work challenges.

DESCRIPTION

Strengthen your ability to bounce back from setbacks with focused resilience training and scenario planning, equipping you to handle life's ups and downs.

MODULE EIGHT

Optimal Performance Strategies

OUTCOME

Higher performance levels in all areas of life.

DESCRIPTION

Learn strategies to consistently perform at your peak through practical techniques and habits, ensuring you operate at your best every day.

MODULE NINE

Age Management Techniques

OUTCOME

Improved management of physical aging.

DESCRIPTION

Address the physical aspects of aging with specific exercises and nutritional advice tailored to your age group, optimizing your health as you age.

MODULE TEN

Social Connectivity

OUTCOME

Enhanced social relationships and community connection.

DESCRIPTION

Improve your social skills and increase your engagement with your community through targeted activities and strategic networking, enriching your social life.

MODULE ELEVEN

Aligning Life and Values

OUTCOME

Life that reflects personal values more closely.

DESCRIPTION

Discover your core values and ensure your life aligns with these through planned changes and decision frameworks, leading to a more authentic and fulfilling life.

MODULE TWELVE

Your SuperHuman Blueprint

OUTCOME

A comprehensive life and performance plan.

DESCRIPTION

Combine all the skills and insights gained to create a sustainable and powerful blueprint for your future self, ensuring long-term success and fulfillment.

Modules

1

Self Discovery

This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.

Duration: 3 hours

2

Purpose Discovery

The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.

Duration: 3 hours

3

Process Development

In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.

Duration: 3 hours

4

Support Development

This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.

Duration: 3 hours

5

Managing Transition

Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.

Duration: 3 hours

6

Harvesting Transition

In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!

Duration: 3 hours

Who is it for?

  • A man aged between 36 and 65.
  • Feeling overwhelmed and unfulfilled.
  • Ready to discover your ultimate truth and optimize your physical performance.

Who is it not for?

  • Outside the 36-65 age range.
  • Looking for a quick fix or temporary solution.
  • Unwilling to invest time and effort in self-improvement.

About Scott Aloha

I'm Scott Aloha, and I'm passionate about guiding men aged 36-65 who feel overwhelmed and unfulfilled towards mastering their physical selves and uncovering their deepest truths. With a decade of coaching experience and a unique background as a NASA Space Shuttle engineer, I use The SuperHuman Formula—an approach that combines biomechanics and physics—to help clients enhance their overall performance. Together, we tackle life's big challenges through small, deliberate steps, ensuring each client can build the life they've always wanted.

Unleash Potential Now

Crafted for men aged 36-65 bogged down by overwhelm and unfulfillment.

Tap into The SuperHuman Formula, discover your ultimate truth, and excel in physical mastery.

Handcrafted by Coach Foundation | Copyright © 2025 Scott Aloha's Coaching. All Rights Reserved